Fasting: What seafood offers us
Seafood is consumed more during fasting. Know that when you choose seafood such as, for example, octopus, squid, cuttlefish, shrimp or shellfish, you are doing very well as they offer high protein...
Seafood is consumed more during fasting. Know that when you choose seafood such as, for example, octopus, squid, cuttlefish, shrimp or shellfish, you are doing very well as they offer high protein...
All Smoothies are not the same. However, this one has a little more than 200 calories, but you have to keep in mind that it fills you up and gives you energy for the whole 24 hours. You will need: -
Overdoing it is never a good thing… especially for hair, as it does more harm than good! It is important to pay attention to the way you comb your hair, since wet hair
The expiration date on food is there for a purpose, not decorative. Sometimes products have an expiration date earlier than they should in order to protect the world, but they do exist
Avocado, a favorite fruit that contains fat and good fat, has a place in all our dishes, whether they are sweet or savory. It is considered a superfood and is very beneficial for him
Banana is a favorite fruit. But what do you know about it apart from the fact that it is tasty and nutritious? This fruit has many benefits. Today we will look at three of them: 1.
The weather is starting to improve. The cold has left us and there are not a few who have started drinking iced summer drinks in order to start slowly getting into the mood
Wondering how Survivor players can survive without food? If you also eat them you will have energy all day. Of course, I don't mean to follow their program exactly, that is
Green onions, in addition to the taste, also enhance the nutritional value of the meal by offering valuable nutrients. They are an excellent source of vitamin K, which is essential for normal
Oats are a cereal that should not be absent from your diet, as it has multiple benefits: it has a low caloric value, is rich in fiber and protein
Because of their high cholesterol content, eating eggs has been blamed for many health problems, but newer research reveals that eating eggs has little effect on cholesterol levels.
In recent years, research reveals that green tea can "wake up" the metabolic rate, increasing it by up to 3%. Catechins, the main antioxidants of greens