These 4 things you should do every morning to be healthy
It is good to adopt a routine that will help you wake up in a good mood and have energy throughout the day. It doesn't take any effort at all. There are 4 things you can do
It is good to adopt a routine that will help you wake up in a good mood and have energy throughout the day. It doesn't take any effort at all. There are 4 things you can do
Eating hot peppers does not cure or prevent COVID-19. Hot peppers may be tasty but they do not cure or prevent COVID-19. The best way to protect
Much is heard and written. But what is the truth? Eating garlic does not prevent or cure COVID-19. Garlic is a healthy food that can kill some germs.
Foot odor is a problem that affects many people, men and women. In this video of mine you will find all the solutions to deal with it. Watch this
I'm sure that right after your workout, the last thing you want to do in the gym is shower. But believe me it is basic and necessary. Maybe the gym showers
Most of them took their summer vacations again this year and there was no shortage of countless hours under the sun. So how do you make your own spray to
The risk of esophageal and stomach cancer was significantly reduced with good oral hygiene, according to researchers at the Harvard TH Chan School of Public Health. The regular
What could be better than enjoying a cool smoothie on your terrace combining two wonderful fruits. Watermelon and melon! It's totally refreshing and delicious and it sure will
Fertile days are no big secret! Even if you don't have a regular cycle, the symptoms in your body can show up if you are on your fertile days.
Women use many kinds of cosmetics every day, both on the face and on the body. Many times even though cosmetics are used for beautifying or taking care of us, there is a chance that
Our feet never stop needing care! Summer has arrived and trips to the beaches have begun. But what do we do if our feet are not well-groomed
Hair, nails and skin reflect the health of the body and their unhealthy appearance is often a sign of nutrient deficiency. That's why the right foods