Τα Χριστούγεννα πέρασαν και σε λίγες ημέρες έρχεται και η Πρωτοχρονιά. Επειδή λοιπόν σίγουρα έφαγες αρκετά και αναμένεται να ξαναφάς, δες παρακάτω κάποια πράγματα που πρέπει να κάνεις στο μεσοδιάστημα
Επέστρεψες από τις διακοπές σου ή ετοιμάζεις τη μεγάλη επιστροφή στην πόλη σε λίγες ημέρες. Είναι φυσικό ότι όλοι και όλες και φέτος το καλοκαίρι φάγαμε και ήπιαμε λίγο περισσότερο
Eat a little more on both Christmas and New Years. With this breakfast you will detoxify and return to your normal levels! So what do we do when we wake up in the morning?
You send me messages and tell me that even though many days have passed since Easter you still haven't found your rhythm. You ate, you drank a little more and now you want to
An article of mine in the magazine ok! Like every year, this year too, we ate and drank a little more. Despite the fact that we did not go to a revival with friends and parties, but
Detoxification is a natural function that the body does on its own every day and every minute. But as often happens the day comes when the system gets tired.
That too passed. You ate, you drank a little more and now it's time to detox. With a little water, cucumber and lemon. Cucumber water is detoxifying and not only releases it
You ate a lot this Christmas and you're not alone. The holidays always force us to commit small sins. However now, just after Christmas it's time to do
The liver is undoubtedly one of the most important organs in our body, since it is responsible for cleaning and refining all harmful substances from food and ever that pass into the blood. It is the organ that "imprisons" toxins and...
All women want to have a flat stomach. You can combine this recipe with her diet and exercise and you will see spectacular results. You will need: 1/2 cucumber
This juice enhances the body's natural detoxification process because it is rich in chlorophyll which improves gut health and helps eliminate stored toxins. The
We have developed the topic of detoxes again in my books and in my inserts, but today we will see how we can do an express detox, after the holidays. Of course it is