Vegan Bolognese

Make delicious at home Vegan Bolognese!

Running Time: 20'
Baking Time: 35'
Servings: 4
Degree of Difficulty: 1

Materials:

• 2 tbsp olive oil
• 1 onion
• 1 sc. garlic
• 1 carrot
• 250 gr. soy mince
• 2 tbsp tomato paste
• 50 gr. Red wine
• 800 gr. water
• 1 bay leaf
• 1 tbsp fresh thyme, leaves only
• 1 tbsp smoked paprika
• 2 grains of spice
• salt
• pepper
• 10 gr. fresh ginger, grated
• ¼ bunch of parsley

For serving:

• 250 gr. red lentil pasta or other pasta of our choice.

  Execution Method:

  • Heat the olive oil in a pan Mrarole on medium heat.
  • We chop onion, garlic and carrot.
  • Put them in the pot and saute for 2-3 minutes until they are slightly golden.
  • Add the soy mince and saute for 1 more minute.
  • Add the paste and mix well with the help of a wooden spoon.
  • Deglaze with the wine, mix well and add the water, bay leaf, thyme, paprika, allspice, salt, pepper and fresh ginger.
  • Stir, reduce heat to low to medium and simmer for 25-30 minutes.
  • Chop the parsley, add it to the pot, and mix with the spoon.
  • Remove the pot from the heat and serve with the pasta.

   

The recipe is by Akis Petretzikis.