We are going through Holy Week and of course most of us also a period of fasting. What to eat this week in order not to be hungry, not to be deprived and of course not to spoil

During periods of fasting, due to the abstinence from foods of animal origin such as meat, dairy, eggs and fish in the daily diet, there is an increase in the consumption of carbohydrates (bread, rice, potato, spaghetti, oatmeal, nuts...

One of the most favorite sweets of children and adults is the chocolate trunk. No one can resist him! It is primarily a "summer" sweet that with one

A very easy recipe for shrimp salad with penne that you can serve at a buffet but also as a main course every day, ideal for fasting days. Materials 1 pack of pennies

Seafood is consumed more during fasting. Know that when you choose seafood such as, for example, octopus, squid, cuttlefish, shrimp or shellfish, you are doing very well as they offer high protein...