Four Ways Lack of Sleep Affects Your Weight
Significant benefits are hidden in a good night's sleep. Getting 8 hours of sleep every night helps you stay mentally healthy, repair damage done to the body
Significant benefits are hidden in a good night's sleep. Getting 8 hours of sleep every night helps you stay mentally healthy, repair damage done to the body
Calcium is a mineral that plays an important role in the health of bones and teeth, but it is also necessary for the proper functioning of the heart, muscles
Most of the time, if not all, when you go out for a coffee or a meal, you hear (without being intrusive) comments about nutrition at the next table. Because it's a topic you care about
One of the most common health problems that one can face is athlete's foot. They appear both on the surface of the nails and on the skin, often even
10' Execution Time 5 hours Waiting Time 12 Servings Ingredients: 200 gr. pitted dry plums 100 g. peanuts, cleaned 100 g. peanut butter ½ tsp. cinnamon 50 g chocolate tears
In the respiratory system, the nasal cavity, which forms the beginning of the respiratory tract, is lined with a membrane, the mucosa. The mucus produced there helps to contain the dust and
A heart attack is caused by a sudden interruption of blood flow to the heart. The main cause of myocardial infarction is the blockage of the artery that supplies blood to the heart. When
An ectopic pregnancy occurs when a woman becomes pregnant, but the egg grows out of its normal place in the lining of the uterus. The egg cannot develop
The sea clearly has its beneficial properties. This time, however, I will not write to you about water aerobics or exfoliation. I will write you about
A compulsive behavior such as lip biting is very difficult to go unnoticed. The point is that, according to experts, lip biting has its causes
Until now we knew that the harsh winter has psychological effects, causing disturbances in 5% of the world's population, but the heat can create feelings of confinement, loneliness and suicidal tendencies,
There are many who, either out of fear, or for company, or simply because they forget, sleep with a light on or even worse, the TV on. However, as the scientists point out,