What foods should you avoid during your period?
There are some foods that you should avoid during your period. Who are they; Prepared foods Keep away from your diet foods rich in salt,
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And yet! Sweep and mop for longevity
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You may be doing everything you can to put off housework, but maybe it's time to reconsider? According to new research from the University Medical Center of
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Easy recipe for a flat stomach
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All women want to have a flat stomach. You can combine this recipe with her diet and exercise and you will see spectacular results. You will need: 1/2 cucumber
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This is how you clean the bathroom phone
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Your bathroom phone has collected scale and you don't know how to clean it. A very easy way is by using vinegar. So you won't need to use
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Two basic massage questions you're all too embarrassed to ask
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There are some things that you consider taboo in massage with two main questions first on the list. You need to end the shame and give your body the pleasure that
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World Mental Health Day
World Mental Health Day is celebrated every year on October 10, with the aim of raising public awareness of mental illness. World Mental Health Day was jointly established
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Stress & depression; Not anymore, with this herb
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The essential oil of this particular herb can be used as an infusion as well as a decoction. For external use, its fresh juice is used in the bath as a poultice and compress. The reason
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The 5 mistakes we make when brushing our teeth
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There are many mistakes that are made while brushing the teeth and the bad thing is that even though some of you have grown up enough you don't recognize them as mistakes and
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Spa Water: Learn what it is and make it a habit
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Spa water is water to which you add some extra ingredients so that you can drink it more easily and hydrate as you should during your day. It is one
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Reflexology: Which part of the body to massage to relieve a headache
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You want to relieve pain without taking painkillers. A little knowledge of "self-reflection" will come in handy. So for headache treatment, focus here: Find my favorite creams by clicking HERE
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Natural cockroach repellants
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It is one of the most disgusting insects. The fear and dread of most women. Cockroaches are attracted to warm surroundings, moisture, darkness and food scraps.
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World Smile Day: The 7 benefits of laughter for your health
It was such a simple thing: a circle with two dots and a curved line. How could Harvey Ball have imagined that when he designed this simple thing, he had just created
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