Complete rest: How long should a nap last?
A short nap during the day can defeat fatigue and improve memory, but what determines its positive effect is its duration. For example,
A short nap during the day can defeat fatigue and improve memory, but what determines its positive effect is its duration. For example,
Wondering when is the right time to take a shower? The truth is that opinions differ on this particular issue. What the research says: According to Shelley Carson,
We usually use rose petals in our homes for decorative purposes. We find them dried when they are actually edible - when they have been grown organically. According to recent research, they are rich in beneficial properties
Something fell on your carpet and you despaired. Whatever kind of stain it is, don't worry. With the homemade carpet cleaner I'm going to give you today,
Nails are one of the main points on a woman, with which she can catch the eyes of those around her and that's why we like them so much
Heel pain is the most common problem affecting the foot and ankle. Usually, heel pain is caused by excessive strain and mechanical stress on the
A form of stress can add 6 years to our lives, according to research done at Brigham Hospital in Boston on 5,000 women, aged 42 to 69. According
Believe me, it is not enough that you bathe every night, but this does not prevent the risk of infections, experts warn, as pajamas do not stay clean for long. The teacher
The matrix is a very sensitive part of the nail and if it is injured, nails cannot be produced with normal growth. If you are facing my client's problem, that is if you have an or
According to gymnasts, muscle growth requires a combination of plenty of fluids, proper nutrition and exercise. I don't think you're hearing anything new today, but maybe it's time to learn
A disinfection of the outer surfaces of your mattress every time you change your sheets. trust me, it doesn't hurt. Use vodka with water to spray it periodically. The high
You may have never thought about it, but a simple wash is not enough to disinfect your tapers. But after so much daily use, if time passes and