These are the 4 rules for proper weighing
How will you get on the scale without considering it your biggest enemy? It doesn't need effort, it needs a way... The 4 tips that follow will save you and banish everything
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How will you get on the scale without considering it your biggest enemy? It doesn't need effort, it needs a way... The 4 tips that follow will save you and banish everything
Some people's attempt to find out on the scale how many grams they lost after a workout or how many kilos they gained after a meal becomes an obsession with bad psychological ramifications. Sta
One person's ideal weight may be completely different from another person's, even if they are the same height. If you yourself compare yourself to