Most of us sacrifice our precious sleep for the sake of our work. But those of you who do this, you should keep in mind the following research: The middle-aged
There are some things you should avoid on an empty stomach. It is one of those "rules" that you should follow for the sake of your health alone. Check out some
An original method that promises a flat stomach is proposed by a leading physiotherapist. Sammy Margo emphasizes forget salads and grueling hours at the gym. All you need to
Diet plays an important role in the functioning of our heart. Most people make the mistake of focusing on certain foods like garlic but at the same time follow a poor diet rich in
Everyone should finally understand that we don't go to the gym just to look perfect. A fit body is not the only reason to pass them
A wart is a harmless skin bump that usually appears on the hands and feet. Common ants are cauliflower-shaped or some appear as black dots. The
Massage therapy is one of the greatest tools for the body. Applying pressure to the body can relieve tension in many ways. One of those ways
Drying clothes indoors poses a risk to your health, according to research carried out by the Mackintosh School of Architecture in Scotland. In research on drying
Activating the metabolism is what you need to lose extra pounds more easily. What you have to do is start consuming the following foods. Juice
It is one of the main foci of germs. Researchers at Quinnipiac University analyzed the toothbrushes of college students using communal bathrooms (per 9 or more people) and found that in 60%
According to researchers in China, spicy foods can help you live longer. People who were measured as eating hot food three or more times a week had 14%
As part of breast cancer awareness month in October every year, October 25th has been established as World Breast Cancer Day. Objective of the actions