This bad habit is worse for our health than smoking
Everyone should finally understand that we don't go to the gym just to look perfect. A fit body is not the only reason to pass them
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World Diabetes Day: What is gestational diabetes. What to pay attention to in the diet
Pregnancy can have various difficulties and complications. Quite often women are informed by their doctor and after the necessary tests that they have gestational diabetes. Diabetes
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Are you cutting out coffee? See what alternatives you have
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Do you want to limit or cut out coffee but are afraid that you won't be able to open your eyes in the morning? There are some alternative options for you that they will give you
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What are ants, how do they get stuck and how are they treated?
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A wart is a harmless skin bump that usually appears on the hands and feet. Common ants are cauliflower-shaped or some appear as black dots. The
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Massage your toes just before bed!
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Massage therapy is one of the greatest tools for the body. Applying pressure to the body can relieve tension in many ways. One of those ways
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Drying clothes? Never inside the house
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Drying clothes indoors poses a risk to your health, according to research carried out by the Mackintosh School of Architecture in Scotland. In research on drying
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4 foods that will wake up your metabolism
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Activating the metabolism is what you need to lose extra pounds more easily. What you have to do is start consuming the following foods. Juice
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Using the wrong toothbrush can have bad results
It is one of the main foci of germs. Researchers at Quinnipiac University analyzed the toothbrushes of college students using communal bathrooms (per 9 or more people) and found that in 60%
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What foods should you avoid during your period?
There are some foods that you should avoid during your period. Who are they; Prepared foods Keep away from your diet foods rich in salt,
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And yet! Sweep and mop for longevity
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You may be doing everything you can to put off housework, but maybe it's time to reconsider? According to new research from the University Medical Center of
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Easy recipe for a flat stomach
All women want to have a flat stomach. You can combine this recipe with her diet and exercise and you will see spectacular results. You will need: 1/2 cucumber
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This is how you clean the bathroom phone
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Your bathroom phone has collected scale and you don't know how to clean it. A very easy way is by using vinegar. So you won't need to use
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