Fruits and vegetables are an integral part of a balanced diet, while their benefits seem to be not limited to physical health, as a new study shows that increasing
I have seen many of you wearing colored contact lenses. I see one of you with blue eyes, one with green, one with brown. Good for you. I don't want to just judge you
You want to drink something that will boost your metabolism but you want it to be easy, quick and inexpensive. I have the best drink for you. You will only need a mug of boiling water
If you watch the popular game Survivor, you will have noticed 1000% how the players mainly feed on coconuts. Have you ever wondered what will happen to your body if you drink coconut water?
Surely you have heard of Himalayan salt. Many of you also use it in your cooking. How about using it somewhere else, like for example in your… bathroom? Enjoy
Common cosmetic problems such as irritation, redness and swelling on your face may indicate a much more serious health problem. You may be ignoring the signs
Wondering how Survivor players can survive without food? If you also eat them you will have energy all day. Of course, I don't mean to follow their program exactly, that is
Feet heavy, tired and suffering, hours on high heels. Are you doing something about it? Are you doing anything to protect your feet? Maybe a silicone metatarsal pad will help. Protects and discharges
Green onions, in addition to the taste, also enhance the nutritional value of the meal by offering valuable nutrients. They are an excellent source of vitamin K, which is essential for normal
In an Austrian study I read recently, researchers wafted orange and lavender scents near some participants while they filled out a questionnaire. These people felt afterwards
So-called 'diet soft drinks' do not help with weight loss and are no healthier than their sugary counterparts according to research by an Imperial expert panel
Today I'm going to give you 4 reasons to enjoy your favorite dark chocolate guilt-free, keeping in mind that it can also be good for you. Of course, be careful, don't