Foods that protect your heart
In addition to regular physical exercise and coping with stress, you must also adopt healthy eating habits in order to protect your heart. According to the World Health Organization, 17.5 million people...
In addition to regular physical exercise and coping with stress, you must also adopt healthy eating habits in order to protect your heart. According to the World Health Organization, 17.5 million people...
World Heart Day is celebrated every year on September 29 at the initiative of the World Heart Federation (WHF). The aim of this day is to inform and raise public awareness about
Diet plays an important role in the functioning of our heart. Most people make the mistake of focusing on certain foods like garlic but at the same time follow a poor diet rich in
Saffron or saffron is an herb with many healing properties that benefit the heart. It stimulates blood circulation, causes diuresis, reduces high pressure as well as cholesterol