Health sos: This is how you will disinfect your tappers
You may have never thought about it, but a simple wash is not enough to disinfect your tapers. But after so much daily use, if time passes and
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Where are most germs hiding for kids?
The American Health Organization has published a list of the most common places where germs hide and threaten children's health. See what they are: Floor If there is debris on the floor
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Yellow nails: What the color says about your health
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Nails are one of the main points on a woman, with which she can catch the eyes of those around her and that's why we like them so much
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Bad pedicure? See what it can cause
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Heel pain is the most common problem affecting the foot and ankle. Usually, heel pain is caused by excessive strain and mechanical stress on the
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This "defect" of ours can make us age 6 years earlier
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A form of stress can add 6 years to our lives, according to research done at Brigham Hospital in Boston on 5,000 women, aged 42 to 69. According
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This is the... dirty secret hidden in your pajamas!
Believe me, it is not enough that you bathe every night, but this does not prevent the risk of infections, experts warn, as pajamas do not stay clean for long. The teacher
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SOS: Maybe you should start working less?
Most of us sacrifice our precious sleep for the sake of our work. But those of you who do this, you should keep in mind the following research: The middle-aged
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Five things you shouldn't do on an empty stomach
There are some things you should avoid on an empty stomach. It is one of those "rules" that you should follow for the sake of your health alone. Check out some
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Flat belly using a… thread
An original method that promises a flat stomach is proposed by a leading physiotherapist. Sammy Margo emphasizes forget salads and grueling hours at the gym. All you need to
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These foods "protect" our heart
Diet plays an important role in the functioning of our heart. Most people make the mistake of focusing on certain foods like garlic but at the same time follow a poor diet rich in
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This bad habit is worse for our health than smoking
Everyone should finally understand that we don't go to the gym just to look perfect. A fit body is not the only reason to pass them
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World Diabetes Day: What is gestational diabetes. What to pay attention to in the diet
Pregnancy can have various difficulties and complications. Quite often women are informed by their doctor and after the necessary tests that they have gestational diabetes. Diabetes
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