Fresh dairy products are used externally as emulsions or masks and moisturize our skin. However in this article you will learn a quick trick to make your own
According to gymnasts, muscle growth requires a combination of plenty of fluids, proper nutrition and exercise. I don't think you're hearing anything new today, but maybe it's time to learn
An original method that promises a flat stomach is proposed by a leading physiotherapist. Sammy Margo emphasizes forget salads and grueling hours at the gym. All you need to
The best thing a woman can think of to care for her body. Since peeling is a necessary procedure for our skin care,
Massage therapy is one of the greatest tools for the body. Applying pressure to the body can relieve tension in many ways. One of those ways
This recipe is for all women who love and respect themselves. You can perform it easily and its materials are affordable for everyone. It relaxes the muscles,
It's finally the weekend and what we have to do is give our face and body a deep cleansing, tightening and rejuvenation. This mask is the most ideal. For
In this article, I do not intend to "preach" you to quit smoking, nor to write you the problems it creates for your health. That's all
You need to take action before you see the dryness reach alarming levels. All skin types can experience dryness, even oily skin. The skin
With very simple ingredients you can easily and quickly make bath salts that aim to tighten the skin, tone the skin and detoxify it in just 20
The process is very simple. Fill a 100 ml glass bottle with olive oil, put 5 cinnamon sticks inside and leave the mixture in the sun for 7-8 days. Cinnamon will
A scrub that aims to soften and smooth rough and dry skin. Honey has cleansing and emollient properties for the skin and avocado also emollient