Walking has many benefits. Even if you are not a fitness fan, a little walking is not difficult. You just have to decide to devote some time a day to it. If
They say a glass a day keeps the doctor away. It is known that a glass of wine a day is good for the heart. But we must have at the back of it
Lotus. Many of you haven't even tried, but maybe you should? its golden-red color is due to flavonoids which are strong antioxidants, it also contains polyphenols and catechins which are known for their anti-inflammatory...
Seasonal hair loss my girls is real. You have surely noticed that in the summer months hair loss is more intense than the rest of the year. This should not be you
As long as I can write it, I will write it. How much, how important a role our diet plays. Unfortunately, in recent years we are abandoning the Mediterranean diet, tending towards a more western type
Yogurt is not only necessary in our diet but we can also use it as a cosmetic. And very economical indeed! In fact, now summer has more uses since we can
You only use it in food. But the onion works... "miracles"! Rich in antioxidants, effective in preventing cancer, diabetes, and even the common cold, the
Carrot juice is a choice you… don't make often! Although we see carrot juice in combination with other fruits we are not used to it as a taste. Of course the ideal
Massage helps to deal with skin problems as it improves blood circulation, lymph decongestion and the removal of toxins from the body. It also fights dryness and
Color whatever? No, my friends, it doesn't work like that. As I have written to you several times about the problems that arise when you give little money to
Is it something you don't do but maybe you should start slowly? The must move you should always do after shaving your legs
You clean everything with the vetex and you have the impression that with a simple rinse in the sink with water, the vetex is clean for the next use. Tragic mistake! Vetex has