These foods "protect" our heart
Diet plays an important role in the functioning of our heart. Most people make the mistake of focusing on certain foods like garlic but at the same time follow a poor diet rich in
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This bad habit is worse for our health than smoking
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Everyone should finally understand that we don't go to the gym just to look perfect. A fit body is not the only reason to pass them
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World Diabetes Day: What is gestational diabetes. What to pay attention to in the diet
Pregnancy can have various difficulties and complications. Quite often women are informed by their doctor and after the necessary tests that they have gestational diabetes. Diabetes
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Are you cutting out coffee? See what alternatives you have
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Do you want to limit or cut out coffee but are afraid that you won't be able to open your eyes in the morning? There are some alternative options for you that they will give you
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This is how mold is treated indoors
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Mold can grow anywhere in your home. On carpet, on clothes, food, paper, and even in places you can't see, like the back of drywall,
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What are ants, how do they get stuck and how are they treated?
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A wart is a harmless skin bump that usually appears on the hands and feet. Common ants are cauliflower-shaped or some appear as black dots. The
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Massage your toes just before bed!
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Massage therapy is one of the greatest tools for the body. Applying pressure to the body can relieve tension in many ways. One of those ways
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Drying clothes? Never inside the house
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Drying clothes indoors poses a risk to your health, according to research carried out by the Mackintosh School of Architecture in Scotland. In research on drying
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4 foods that will wake up your metabolism
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Activating the metabolism is what you need to lose extra pounds more easily. What you have to do is start consuming the following foods. Juice
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Using the wrong toothbrush can have bad results
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It is one of the main foci of germs. Researchers at Quinnipiac University analyzed the toothbrushes of college students using communal bathrooms (per 9 or more people) and found that in 60%
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And yet! Sweep and mop for longevity
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You may be doing everything you can to put off housework, but maybe it's time to reconsider? According to new research from the University Medical Center of
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Easy recipe for a flat stomach
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All women want to have a flat stomach. You can combine this recipe with her diet and exercise and you will see spectacular results. You will need: 1/2 cucumber
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